Use a Knife & Hand :
Step 1: Cut the lemon into 2 pieces first. Further, cut each piece into further pieces
Step 2: Squeeze pieces with hand/fingers.
Lemon juice lasts about a day at room temperature and up to four days in the fridge.
Lemon juice in a closed bottle lasts up to 6-8 months
Fresh Lemon juice is better than the one in a bottle
Lemon is not to be used when :
When lemon softens, has mold and if it emits a foul odor.
Advantages of Lemon :
Lemons contain over 25 milligrams of Vitamin C. Vitamin C is an antioxidant that helps protect cells from damage.
Vitamin C absorbs iron & supports our immune system.
Cautious :
People with gastroesophageal reflux disease (GERD) avoid drinking too much lemon juice.
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